在饥饿的情况下,人们看到食物就想抓起来往嘴里塞,可如果瞎抓乱吃,很有可能会损害身体健康。近日香港《大公报》公布了以下食物,在很饿的时候尽量不要选择它们。柿子饱腹感较差,吃了并不能马上缓解饥饿感,相反由于饥饿时分泌胃液较多,柿子含有较多的果酸、单宁酸,易形成难溶解的凝胶块,不利消化。冷饮饥饿状态下选择冷饮如冰淇淋、冰镇饮料等,非但不能缓解饥饿,还会刺激引发胃肠挛缩。香蕉含有较多糖分,一定 In the case of hunger, people want to grab their food to see the mouth stuffed, but if you blindly mess eating, it is likely to damage their health. Recently, Hong Kong’s Ta Kung Pao announced the following foods and tried not to choose them when they were hungry. Persimmon less satiety, eat and can not immediately alleviate the hunger, on the contrary due to the secretion of gastric juice more starvation, persimmon contains more acid, tannic acid, easy to form insoluble gel block, adverse digestion. Cold drinks hungry choose cold drinks such as ice cream, iced drinks, not only can not alleviate hunger, but also stimulate the gastrointestinal contracture. Bananas contain more sugar, certainly