秋风送爽,空气也日趋干燥。由于机体各器官和系统发育尚不完善,宝宝对气候的变化尤其敏感。秋天的来临往往让他们鼻腔干燥,喉部发痒,甚至出现干咳;还有的宝宝则出现大便干结,便秘等症状。这就是我们通常说的“上火”,中医所说的“秋燥”。针对这种现象,儿童营养师建议家长及时调整饮食,不仅让 Autumn cool, the air is also becoming increasingly dry. Due to the incomplete development of various organs and systems in the body, the baby is particularly sensitive to climate change. Autumn often makes them dry nose, itchy throat, and even dry cough; there are dry stools appear in children, constipation and other symptoms. This is what we usually say “lit up” and what TCM means is “Qiuzao.” In response to this phenomenon, children nutritionists advise parents to adjust diet, not only let