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随着经济社会的迅速发展,人民生活水平不断提高,使人们更为关心、关注健康,田径运动在全民健身活动中起着举足轻重的作用,与诸多运动项目相比,它有着独特的优势。田径运动作为一个基础性运动项目,对人的身体素质、运动技能、意志品质的提高具有重要作用,是一项可行性强且健身价值较高的运动项目,易与群众中推广和普及可以在全民健身计划中发挥重要作用。本文对田径运动的定义以及提高国民水平的意义进行了探讨。
With the rapid economic and social development, the people’s living standards are constantly improving, people are more concerned about health, and track and field play a decisive role in the national fitness activities. Compared with many sports, it has unique advantages. As a basic sport, track and field plays an important role in improving people’s physical quality, athletic skills and will-quality. It is a viable and fitness-based sport that is easy to promote and popularize with the masses. National Fitness program to play an important role. This article discusses the definition of track and field and the significance of raising the national standard.