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瑜伽是古老的健身术,很多人在致力于将传统的养生方法引入现代人的生活,使人们在劳累、忙碌、紧张、焦虑之后,求得一种身心的调理,其乐融融。 头戴花环的瑜伽小姐在清新的海风中“慢慢地呼,慢慢地吸”练习瑜伽的情景似乎是很多年以前的事儿了。如今,教练们把瑜伽带进了北京的健身中心,记
Yoga is an ancient exercise technique. Many people are devoting themselves to bringing the traditional method of health care into the life of the modern people so as to make people enjoy their physical and psychological conditioning after being tired, busy, nervous and anxious. Yoga ladies wearing wreaths in the fresh sea breeze “slowly call, slowly suck” practice yoga scene seems to be many years ago thing. Today, coaches bring yoga into the fitness center in Beijing