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文章通过对200名苏州地区2型糖尿病患者体育活动现状进行调查与分析,旨在找出其规律和特点,提出合理的建议和对策。研究结果表明:体育活动已成为预防和治疗2型糖尿病的一种重要方式;2型糖尿病患者参与体育活动的意识较强,但对体育活动的目的和意义还缺乏全面理解;参与体育活动的项目因自身需要、喜爱不同而异,参与的形式主要是自发性的,但参与活动的时间没有规律,频率太低,同时受时间、场所和器材设施等因素的制约,对体育的基本常识和科学的锻炼方法缺乏了解,从而影响了锻炼的效果。
Through the investigation and analysis of the current situation of sports activities in 200 type 2 diabetic patients in Suzhou, the article aims to find out its rules and characteristics and put forward reasonable suggestions and countermeasures. The results show that: physical activity has become an important way to prevent and treat type 2 diabetes; patients with type 2 diabetes have a strong sense of participation in physical activity but lack a comprehensive understanding of the purpose and significance of physical activity; and those involved in physical activity Because of their own needs and preferences vary, the main form of participation is spontaneous, but the time involved in the activities are not regular, the frequency is too low, at the same time by the time, place and equipment and other factors, the basic knowledge of sports and science Lack of understanding of exercise methods, thus affecting the effect of exercise.