人类以外一些动物,在生存环境和食宿条件远不如人类的情况下,而能得到“茁壮成长、快速发展、群聚群乐、飞驰奔放、体如钢骨、顽固传代”的向前发展,这主要是发挥了它们自身“特征属性”优势而获得的。如果人们能充分借鉴这些动物特征优势来助力健身养生,是大有益处的。一、“猴”好动,练不停猴子以“动”为乐,终日上蹿下跳,攀登不休,结果满山猴群,真是“山中无老虎,猴子称‘霸王’”之猴世界。人们学猴“动”的本能, Some animals outside of human beings can get “forward-moving, fast-moving, fast-paced, speeding and unrestrained, body like steel, stubborn passage” in the environment and accommodation conditions far below human’s Development, which is mainly achieved by taking advantage of their own “characteristic attributes”. If people can fully draw on the characteristics of these animals to help fitness and health, is of great benefit. One, “monkey ” restless, practicing non-stop monkeys to “move ” for the music, all day long jump, climb endlessly, the result is full of monkeys, really “no tiger in the mountains, the monkey said ’King’ ” Monkey world. People learn monkey “move ” instinct,