现在民众已经意识到营养对人体健康的重要作用,而现在的生活条件也允许我们在饮食营养中精心搭配。然而,在实际生活中,营养问题还是经常被忽略,或常不得法。怎样才能在日常生活中更好地安排我们的饮食营养,更健康的生活呢?带着诸多问题,记者采访了北医三院营养运动专家艾华教授。 Now people are aware of the important role of nutrition in human health, and now living conditions allow us to carefully mix in diet and nutrition. However, in real life, nutrition problems are often overlooked or often unlawful. How to better arrange our diet and healthier life in daily life? With many questions, the reporter interviewed Prof. Ai Hua, a specialist in nutrition and movement of Beiyisanyuan Hospital.