紧张忙碌的工作之余,谁都知道通过按摩头部、腰背和足底等处,可以让血液流畅、脉络舒通,使浑身筋骨活络,一身疲惫消除。但知道通过心理“按摩”可以锻炼身体的人并不多。医学研究表明,一个人如果长期不接受心理“按摩”,是很难激活人体潜在机能、洗涮精神倦怠,适应现代社会节奏的。 Tight and busy work, everyone knows that by massage the head, lower back and foot and other places, you can let the blood flow smoothly, make the whole body bones active, a tired to eliminate. But there are not many people who know that you can exercise physically through mental “massage.” Medical research shows that if a person does not accept the psychological “massage” for a long time, it is difficult to activate the latent function of the body, wash away the mental fatigue and adapt to the rhythm of modern society.