一说钙、钾、镁这一类的微量元素,相信大家都知道,而高血压的防治需要补充哪些微量元素呢?补钙适当的钙营养能保持血压稳定,其作用机制与钙能抑制甲状旁腺分泌一种致高血压因子有关。富含钙的食品首推奶制品,另外黄豆、花生、鱼虾、葵花子、核桃、蒜苗等,也是富含钙的食品。补钾富钾食物在食谱中经常出现不仅直接有益于血压的控制, I said that calcium, potassium and magnesium trace elements, I believe we all know, but the prevention and treatment of hypertension need to add what trace elements? Calcium nutrition can maintain adequate blood pressure and calcium, its mechanism of action and inhibition of thyroid Palate secretion of a cause of hypertension related factors. Calcium-rich foods, the most important dairy products, the other soybeans, peanuts, shrimp, sunflower, walnuts, garlic, etc., is also a calcium-rich foods. Potassium and potassium-rich foods often appear in the diet not only directly beneficial to the control of blood pressure,