肘法在散手技击中,占有非常重要的地位。屈臂为肘,肘尖而硬,好似兵器锐韧,攻击力强。肘的招法隐蔽、疾速、短而猛,变化莫测,尤其在贴身搏击中可发挥出不可估量的攻守实效性。拳谚中有:“手轻,脚重,要命肘”“宁挨十手,不挨一肘”等之说。在武林各门各派的拳法中,几乎没有无肘法的拳法。 The elbow method in Sanshou hit, occupy a very important position. Elbow flexion elbow, elbow tip hard, like sharp weapons and strong attack power. Elbow tactics hidden, rapid, short and fierce, unpredictable, especially in the personal fight can play an immeasurable offensive and defensive effectiveness. Boxing proverbs are: “light hand, heavy foot, elbow ” “rather than to ten hands, do not suffer one elbow ” and so on. In martial arts martial arts factions, there is almost no elbow method of boxing.