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每天早晨7时许,80岁高龄的崔俊英奶奶都会从家里出来,利用公共健身器材锻炼一个多小时。更加难能可贵的是,她已经坚持了17年,一些诸如双杠倒立等高难度的花式健身动作已经炉火纯青,引得众人称赞。8月4日的《燕赵都市报》称,记者目睹老人在杠上做完倒立,休息片刻又做起了双杠仰卧起坐,只见她双手撑起身体,坐在其中一根杠上,双腿则勾住另一根杠,身体向后仰又向前屈,竟一连做了十几个仰卧起坐。刚从双杠上下来,老人就在地上来了一个漂亮利索的
Every morning 7 o’clock, 80-year-old grandmother Cui Junying will come out from home, using public fitness equipment to exercise more than an hour. Even more commendable is that she has insisted 17 years, some such as parallelism and other difficult forms of fitness exercise has been blazed, attracted everyone’s praise. August 4, “Yanzhao Metropolis Daily,” said the reporter saw the elderly done in the bar upside down, rest and start a parallel bar sit-ups, saw her hands propped up the body, sitting on one of the bars, Legs are hooked on the other bar, body back and forward flexion, actually do a dozen sit-ups. Just came down from the parallel bars, the elderly came on the ground a beautiful and agile