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在进行篮球训练的过程中,笔者发现队内有时存在着重攻轻守、拼抢不够积极凶猛、过分依赖个别“明星”队员、配合意识差、进攻时内、外线不均衡的缺点与不足。针对上述问题,笔者在训陈中打破常规,采用了几种“另类”记分的方法,取得了非常好的效果。一、把抢篮板、抢断、配合记入比赛分数在比赛训练中,不单以投准篮得分,还把抢篮板、抢断、配合以—定分数记入比赛得分。各项具体得分如表1。同时在记分板上要反映出各项的得分,记分板如表2。
In the process of basketball training, I found that there are sometimes teams focused on defending defending, scraping not aggressive enough, relying too much on individual “star” players, with poor awareness, offensive and defensive inside and outside the imbalance in the shortcomings and deficiencies. In response to the above problems, I break the routine training Chen, using several “alternative ” method of scoring, and achieved very good results. First, the rebounds, steals, with the score into the game in competition training, not only to get the basket scoring, but also rebounds, steals, with - score points into the game score. The specific score in Table 1. At the same time in the scoreboard to reflect the score, scoreboard in Table 2.