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想要减掉身上的多余赘肉,不妨多吃一些刮油食物。现在推荐7种减肥食物,让你不用饿肚子就可以轻松瘦下来。1.苹果苹果能提高肾脏或肠胃功能,排出体内废气,净化血液,能把体内的淤血、宿便、水毒排出,让你的身体更轻盈。而且苹果能使胃部收缩,食欲降低,摄入的热量减少,自然不会堆积成脂肪了。苹果独有的苹果酸,可以加速代谢,减少下半身的脂肪。
Want to lose excess body fat, may wish to eat some scraping oil food. Now recommend 7 kinds of diet food, so you can easily lose weight without hungry. 1. Apple Apple can improve kidney or gastrointestinal function, exhaust the body of waste gas, purify the blood, the body’s congestion, stool, water discharge, make your body more light. Apple can make the stomach shrink, reduce appetite, intake of calories reduced, naturally will not accumulate into fat. Apple’s unique malic acid, can accelerate metabolism, reduce fat in the lower body.