俯卧式跳高教学中常见的错误动作和纠正方法●沈克林一、助跑时，拉大步、倒小步，节奏不明显。原因：助跑步点不准确。纠正方法：检查调整助跑步点，在助跑道上，用白灰画好每步的标志，按标志助跑，准确地踏上起跳点起跳。二、起跳时屈髋后坐，跳不起来。原因：起跳腿蹬... Common mistakes and corrective methods in prone-style high jump teaching ● Shen Kelin First, when the run-up, pull big step, small step, the rhythm is not obvious. Cause: The jogging point is not accurate. Remedy: Check and adjust the jerkings, in the runway, draw the steps with white flag, run by the signs, take the jump off the starting point accurately. Second, take-off after hip flexion, can not jump. Reason: jump leg pedal ...