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对于女生来说,瘦身是365天天天不能松懈的事业。关于经期和减肥的关系,网上已经流传了很多说法,比如说经期大吃大喝不会胖等等,这些到底是真是假呢?今天我们一起来揭秘一下,并且看看究竟怎样好好利用经期来减肥。period 1生理期来的1~7天狂吃巧克力不会胖?假的!网络上疯传的“在生理期吃巧克力不会发胖”骗了很多人。因为在生理期之前很多女生身体会有水肿现象,身体水分滞留,体重相对比较重,而在月经期间,因为水分慢慢的减少,你会觉得自己好像吃了很多但体重都没什么变化,
For girls, slimming is a business that can not be loosened every day for 365 days. On the relationship between menstruation and weight loss, the Internet has been circulating a lot of arguments, such as menstrual eat and drink will not fat, etc., these in the end is true or false? Today we come together to reveal the secret and look at exactly how to make good use of menstruation lose weight. Period 1 1 to 7 days of menstruation to eat chocolate will not be fat? Fake! Crazy on the Internet “Eat chocolate in the physiological period will not gain weight ” Lied a lot of people. Because before the physiological period many girls body edema, body water retention, weight is relatively heavy, and during menstruation, because of the water to reduce, you will feel like eating a lot but no change in weight,