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《诗经》是一部百科全书,它不仅反映了上古时期的宗教、政治和生产生活的各个方面,同时也在表现上述方面时从一个侧面反映出当时人们的娱乐休闲活动。从《诗经》相关诗篇来看,当时人们的娱乐休闲活动主要有田猎、踏青游观、游泳、垂钓、聚会歌舞、射箭、投壶等方式。总体而言,《诗经》中反映出来的上古时期人们的休闲活动既是对人的生理和心理能量的合理合度的释放,也是对不合理的行为和欲望的克制。
The Book of Songs is an encyclopedia which not only reflects all aspects of religion, politics and production and life in the ancient times, but also reflects people’s recreational and leisure activities from the one side in the performance of the above aspects. From the “Book of Songs” related poems point of view, when people’s recreation and leisure activities mainly Tian hunting, outing tours, swimming, fishing, party singing and dancing, archery, throwing pots and other means. In general, people’s leisure activities in the ancient times reflected in The Book of Songs are both the release of a reasonable degree of physical and psychological energy and the restraint of irrational acts and desires.