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高等学校是为国家培养各级高素质人才的重要阵地,高校的体育课程是学生接受学校体育的最后阶段,也是他们体育观念、体育习惯和体育能力形成的最后阶段,这个阶段的体育教育水平很大程度上决定他们走向社会后能否经常参加体育锻炼,养成体育健身习惯的重要阶段。体育健身不单是在学龄期作为促进学生身心全面发展,保证学生有一个健康的身体和充沛的精力去完成学习任务的一种手段,而且应使学生在毕业后能够根据主客观情况的变化,不间断地、独立地从事科学的身体锻炼,从而获得终生的效益,成为贯穿人的一生的主要生活内容。
Colleges and universities are important positions for the country to cultivate high-quality talents at all levels. The physical education curriculum in colleges and universities is the final stage of the students’ acceptance of school physical education. It is also the final stage of their sports concepts, sports habits and sports ability formation. The level of physical education at this stage is very high To a large extent, it determines whether they can participate in physical exercise after they go to the society and form an important stage of physical exercise habits. Physical fitness is not only used as a means to promote students’ comprehensive development of body and mind in school age, but also to ensure that students have a healthy body and plenty of energy to complete their learning tasks. Students should be able to change their situation based on the subjective and objective conditions after graduation Intermittently and independently engaged in scientific physical exercise, so as to obtain lifelong benefits, become the main life throughout the life of the content.