“上床萝卜下床姜,不劳医生开处方”。这句民谚的意思是:清晨起床后吃点姜,晚上就寝前吃点萝卜,可以消疾免病。 为什么生姜、萝卜要在一天的不同时间进食?这是由其性质所决定的。 姜,其味辛辣,性温。人在清晨之时,胃中之气有待升发,喝碗姜汤,可以健脾温胃,鼓舞阳气升腾;到夜间,人身阳气收敛,阴气外盛,这时如若吃姜就违反了生理规律,所以有“夜晚吃生姜,等 “Get out of bed ginger bed radish, doctors do not prescribe”. This phrase proverb mean: get up early in the morning to eat ginger, eat radish before going to bed at night, you can eliminate diseases. Why ginger, radish to eat at different times of the day? This is by its nature of the decision. Ginger, its taste spicy, warm. People in the early morning, the gas in the stomach to be ascended the throne, drink ginger soup, you can spleen warm stomach, invigorating yangqi; to night, body yin convergence, Yin Sheng, then if you eat ginger would violate The physiological laws, so there is "eat ginger at night, and so on