过劳肥:顾名思义就是过度劳累导致的肥胖。这类人工作时间长,缺乏适当的休息和锻炼。很多人三餐饮食不规律,早上、中午凑合吃,晚上暴饮暴食,进食大量高糖、高热量食物。加之睡眠不足、心理压力过大和生活的不规律,久而久之,内分泌开始紊乱,新陈代谢延缓,身体自我调节能力下降,腹部脂肪堆积,代谢不良,与“胖子”的距离不断缩短。 Too much fat: as the name suggests is over-exertion caused by obesity. Such people work long hours, lack of proper rest and exercise. Many people eat irregular meals, morning, noon improvisation, binge eating at night, eating a lot of high-sugar, high-calorie foods. Coupled with lack of sleep, excessive psychological stress and irregular life, over time, endocrine disorders began, delayed metabolism, decreased self-regulation of the body, abdominal fat accumulation, poor metabolism, and the “fat” distance continues to shorten.