麦片主要由燕麦和大麦谷粒压制而成,它常常出现在我们的早餐中,已经越来越多地受到热爱健康的人重视了。燕麦的营养价值很高,蛋白质含量是小麦的2倍,非常适合作为早餐谷物。随着人们健康意识的提高,对脂肪的认识也越来越全面,不饱和脂肪酸这个名词成为大家在食品脂肪成分中最愿意看到的,而燕麦脂肪成分中的不饱和脂肪酸占到了80%!此外,它丰富的亚油酸成分还有降低心血管疾病发病率的功效。 Oatmeal, made mainly from the grains of oats and barley, is often found in our breakfasts and is increasingly valued by those who love health. High nutritional value of oats, wheat protein content is 2 times, very suitable as a breakfast cereal. With the improvement of people’s health awareness, the understanding of fat is more and more comprehensive, the term unsaturated fatty acids become the most you want to see in the food fat composition, and oat fat content of unsaturated fatty acids accounted for 80%! In addition, its rich linoleic acid composition also has the effect of reducing the incidence of cardiovascular disease.