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通过文献资料法、实验法、对照分析法对青少年跨栏运动员起跑训练中辅助性练习进行实验训练,结果表明:加强青少年跨栏运动员起跑训练中辅助性练习,可以快速提高青少年跨栏运动员运动成绩。
The experimental training of adolescent hurdle athletes’ starting training was carried out by means of literature review, experimental method and comparative analysis. The results showed that adolescent hurdle athletes can improve the athletic performance of hurdle athletes rapidly.