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在少年田径训练中运用孙海平教练员的训练理念来安排训练,关键在于要积极理解训练理念的含义,避免生搬硬套。我们的侧重点是:应用孙海平教练员的训练理念,结合少年运动员的特点,制定多年的规划和设想,有年度、阶段、小周期的安排,有周计划的具体落实。用创新的思维改变一些落后的效果不大的训练方法手段。我们经过七年的训练实践,收到比较好的效果。在少年短跑跨栏运动员的训练中,我们是这样做的。首先,我们通过看孙海平教练员的训练、听他
The key to using the training concept of Sun Haiping’s trainer to train in the young athletics training lies in the positive understanding of the meaning of the training concept and the avoidance of harms. Our emphasis is: the application of Sun Hai-ping coaches training concept, combined with the characteristics of juvenile athletes, the formulation of many years of planning and vision, with annual, stage, small cycle arrangements, the specific implementation of the week plan. Innovative thinking to change some of the backward less effective means of training methods. After seven years of training practice, we have received relatively good results. In the training of young sprint hurdle athletes, we do this. First of all, let’s listen to him by watching Sun Haiping’s training