极简主义生活方式,是对自身的再认识,对自由的再定义。深入分析自己,首先了解什么对自己最重要,然后用有限的时间和精力,专注地追求,从而获得最大幸福。放弃不能带来效用的物品,控制徒增烦恼的精神活动,简单生活,从而获得最大的精神自由。 Minimalist lifestyles are a re-understanding of themselves and their redefinition of freedom. In-depth analysis of myself, first of all to understand what is most important to their own, and then use limited time and energy, focused pursuit, so as to maximize happiness. Give up the items that can not bring about utility, control mental activities that simply add up to worry, and lead a simple life to gain maximum spiritual freedom.