我是大学一名退休教师,30多年的从教经历养成了昼夜伏案的习惯。业余时间一些校内朋友喜欢小聚下棋。 十几年前,我的颈部开始出毛病,初始症状是脖子疼、不能转头、动不动头晕恶心;后来严重时看不清围棋盘,本来黑白分明的棋子儿模模糊糊分不出个儿来。 虽然教了一辈子的空气力学,但是我对自己的病却一窍不通。去医院看病才知道,自己得了颈椎病。具 I am a retired university teacher, 30 years of teaching experience to develop a day and night desk habit. Some school friends in their spare time like to play chess together. More than a decade ago, my neck began to get sick, the initial symptoms of neck pain, can not turn around, always dizzy nausea; later serious can not see the chessboard, the black and white chess pieces would have been blurred. Although taught a lifetime of aeromechanics, but I know nothing about their own illness. Go to the hospital to see the doctor know, I had cervical spondylosis. With