随着生活的日益发展,人民对健康标准也不断提高。在快节奏的生活环境下,迫切需要良好的身体素质来应对生活。特别是小学生,正处于身体成长发育的黄金阶段,身体素质的好坏对其未来的生活和学习有着直接的影响。小学生增强体质的最有效方式就是通过参与体育锻炼,而体育课则是提高学生体质的重 With the continuous development of life, people’s health standards are also constantly improving. In a fast paced living environment, there is an urgent need for good physical fitness to cope with life. Especially primary school students, are in the golden stage of physical growth and development, physical quality will have a direct impact on their future life and learning. Pupils to enhance physical fitness is the most effective way to participate in physical exercise, physical education is to improve the quality of students