人生在世,会遇到一些伤害,有身体的伤害,也有精神的伤害。一般来说,精神伤害往往多于身体伤害,而精神的伤害大多是自己伤害自己。比如,整天困于别人对自己的评论之中,或因旁人的几句闲言碎语而怒火中烧,或因遇事不 Life is alive, will encounter some injuries, physical injuries, but also mental damage. In general, mental damage is often more than physical damage, and most of the mental damage themselves hurt themselves. For example, all day long trapped in the comments of others, or because of others a few gossip and anger, or because of trouble