人对休息的误解多一、休息是人之本能吗？许多人认为人一生下来就会休息，比如孩子玩累了，大人不告诉他，自己就都懂得停下来欧一会儿。其实，这是对休息的一种误解、因为，休息的目的是消除疲劳，恢复体力或脑力。实际上，疲劳的种类较多，主要的就有体力疲劳、脑力疲劳... One more misunderstanding of rest, rest is human instinct it? Many people think that people will rest when they are born, such as children playing tired, adults do not tell him, they all know how to stop for a while. In fact, this is a misunderstanding of rest because the purpose of rest is to eliminate fatigue, restore physical strength or mental strength. In fact, more types of fatigue, the main physical fatigue, mental fatigue ...