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本文通过对605名中老年知识分子运动锻炼情况的调查,在剔除影响调查结果的个例之后,对100例长期慢跑者和119例缺少体力运动者的血清HDL-C(高密度脂蛋白-胆固醇)值等作统计学处理。其结果提示长期慢跑能显著提高HDL-C及HDL-C/TC
Based on a survey of 605 middle-aged and old-aged intellectuals in exercise training, after excluding the cases that affect the survey results, 100 HD long-term joggers and 119 lack of physical exercise athletes serum HDL-C (high density lipoprotein-cholesterol ) Value for statistical analysis. The results suggest that long-term jogging can significantly increase HDL-C and HDL-C / TC