快乐经常与物质无关,只和自己看待事情的视角和思维方式有关。如果自己愿意快乐,就能快乐!减压体验找到幸福点每个人都有让自己感觉特别惬意、特别享受的那个点,也许是味觉的,也许是嗅觉的。善于发现和找到自己的这个幸福点很重要,这样就可以在情绪低落的时候适度调节。比如有人买一束鲜花就感觉心情好了很多,有人跑到很远的地方去吃了碗面就天下太平了。做了妈妈之后,我们的幸福点也并没有都转移到孩子身上,试着去更加关注和了解自我吧! Oftentimes, happiness has nothing to do with matter, only the perspective and way of thinking of what one sees. If you are willing to be happy, you can be happy! Decompression experience to find happiness Everyone has to make their own feel particularly comfortable, especially to enjoy that point, perhaps taste, maybe smell. It’s important to be good at finding and finding yourself, so you can moderate it when your mood is low. For example, some people feel a lot better mood to buy a bouquet of flowers, some people went far to eat the bowl of noodles on the world peace. After the mother, our happiness is not all transferred to the child, try to pay more attention to and understand yourself!