一、问题的提出:藏族同学要远离家乡到陌生的内地求学,环境的改变必然引起个体认知、情感、行为等方面的变化,从而导致一系列的学习适应问题。学生的学习状况如何,对学生心理产生重要影响。许多心理问题源于学习的失败、挫败。全面有效地提高学习效率,必须加强学习适应性指导。本研 First, the question raised: Tibetan students to stay away from home to a stranger to study in the Mainland, the change in the environment will inevitably lead to changes in individual cognition, emotion, behavior, etc., leading to a series of learning adaptation problems. Students’ learning situation has an important influence on the students’ psychology. Many psychological problems stem from learning failures and frustrations. To improve learning efficiency in an all-round way, it is necessary to strengthen the guidance of learning adaptability. This research