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本文通过调查结合自己的教学实践，就纵箱分腿腾越教学中，学生产生心理恐惧的原因，以及克服恐惧心理的具体方法，谈点自己的认识．
By investigating and combining with my own teaching practice, this article talks about my own understanding about the reasons why the students have psychological fear and the concrete methods of overcoming fear in the vertical boxing.