本文通过对体育教学改革发展现状的分析,总结出教学改革中存在的诸多问题,并针对这些问题,在“健康第一”的指导理念下,提出了改革教学目标和思想转变、重视“以人为本”和重视体质健康、建设优秀师资团队等改善措施,以期为高校体育教学改革提出可行性的建议与理论依据,从而为培养优秀人才创造更为科学、系统的教学系统。 Based on the analysis of the status quo of reform and development of physical education teaching, this paper summarizes many problems existing in the teaching reform, and puts forward the reform of teaching objectives and thinking changes, focusing on these problems, focusing on “People-oriented” and emphasis on physical health, construction of excellent teachers team and other improvement measures, with a view to the feasibility of college PE reform proposals and theoretical basis for training talents to create a more scientific and systematic teaching system.