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心理和精神实际上是由大脑和神经构成的。所以,如果“体内节奏”失常,会给人们的心理上造成很大的负面影响。据对一天中人的精神活动的高峰期调查统
Mentally and spiritually consists of the brain and nerves. So, if “body rhythm ” disorders, will give people a great psychological impact. According to the investigation of the peak period of the mental activities of the people in the day