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在1995年,我国就呼吁全民健身计划,开展全民健身活动,到2010年,我国构成了基本的全民健身体系,体育活动也成了我国人民日常生活中不可缺少的部分,这对照顾和提高人们生命质量方面有着重要作用。但是据调查,我国大多数人民都处于亚健康的状态,有一部分原因是由于人们的健身方式不合理,所以构建合理、科学的休闲体育网站是非常重要的。本文就在休闲体育网站项目建设的课题基础上,全方面研究其对全民健身的促进作用。
In 1995, our country called for a nationwide fitness program and started a nationwide fitness program. By 2010, our country has constituted a basic national fitness system. Sports activities have also become an indispensable part of the daily life of our people. This has taken care of and promoted people Quality of life has an important role. However, according to the survey, most people in China are in a state of sub-health. Part of the reason is that people’s fitness methods are unreasonable. Therefore, it is very important to build a reasonable and scientific leisure sports website. On the basis of the project of the construction of leisure sports website, this article studies all the promotion effects on the national fitness.