论文部分内容阅读
本文结合吕俊学习3周旋的实践过程,介绍了该动作技能练习的若干方法,目的是希望我国单跳界有更多的运动员能够顺利地学习并掌握这一超高难度动作。
This paper, based on the practice process of 3-week study of Lu Jun, introduces some methods of this skill practice. The purpose of this article is to hope that more athletes in the single jump world can successfully learn and master this super-difficult action.