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养生当然是愈年轻开始愈好,以前是重视治疗医学,等问题出现再处理;现在提倡预防医学,要在根本上预防问题出现 “生活作息正常才是养生的重要秘诀,”定眼细观年近55岁的台湾中华开发资产管理公司董事长胡定吾,他发色乌黑、肤质红润,年纪看似30开外,年过半百却难发现岁月镂刻的纤毫痕迹。回忆起担任中华开发总经理时8年生活在“压力锅”的日子,胡定吾每天固定12点前上床睡觉,睡足7个小时。每逢周
Of course, the healthier you begin, the sooner you get better. The other is the emphasis on the treatment of medical science before you deal with such issues as prevention. Nowadays, preventive medicine is advocated and problems must be prevented fundamentally. Nearly 55-year-old Taiwan’s China Development Asset Management Chairman Hu Dingwu, his hair color is black, skin rosy, age seems to be 30 years, but over the past 50 years but found the slightest mark of years engraved. Recalled the general manager of China Development 8 years living in the “pressure cooker” days, Hu Dingwu every day before going to bed at 12 o’clock, sleep for 7 hours. Every week