生活在数字化时代,时间管理已经不再是始终可行的解决方案。我们匆匆忙忙,风风火火。面对沉重的工作负荷,努力把每一天都安排得满满当当,但我们上紧发条的结果却是常常因疲于应付而最终垮掉。必须要找到一种方法,能使我们有足够的时间和精力做最重要的事。一天中有多少个小时是固定的,但我们所能调动的精力却是有弹性的。《精力管理》这部书就向我们证明:尽管我们无法挤出额外的时间,也很 Living in the digital age, time management is no longer a viable solution. We are in a hurry and in high spirits. In the face of heavy workload, we strive to make every day full of bribes, but we often wind up with the clockwork result is often collapsed due to exhaustion and eventually collapse. We have to find a way that gives us enough time and energy to do the most important thing. How many hours a day is fixed, but the energy we can mobilize is flexible. The Book of Energies shows us that although we can not squeeze extra time