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现代社会竞争激烈,生活节奏加快,人人都感到压力很大,很多人都有心情抑郁的时候。也许你找不到合适的工作,无事可做,心烦、苦恼、郁闷;也许你工作过于紧张,压力大,睡不着觉,头痛得很;也许你和女朋友吹了,一点不想吃东西,情绪低落;或者你家务事太多,生活负担过重,感觉心烦,干什么都没劲,这些都会带来一些负性的情绪。甚至冬季里自然界万物由盛转衰,花木凋谢,也会让我们的心情变得抑郁起来。
In today’s highly competitive modern society, the pace of life is accelerating. Everyone feels the pressure and many people have feelings of depression. Maybe you can not find a suitable job, nothing to do, upset, distressed, depressed; maybe you work too nervous, pressure, sleep, headache; maybe you and your girlfriend blew a little do not want to eat, Depression; or too much housework, life is overburdened, feel upset, do anything boring, these will bring some negative emotions. Even in winter, everything in nature falls from prosperity to decline, and flowers and trees will also make our mood depress.