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随着篮球运动的不断普及,校园中学生篮球联赛也发展迅速,现代篮球比赛对教练员训练工作提出了新的挑战。学习其他教师先进的训练方法,并结合教学训练中的经验,从篮球训练的基本规则开始,全面阐述了中学生篮球训练的基本技术,提出了科学训练方法,最大限度地发挥中学生的身体机能,培养中学生具有进行篮球比赛必备的精神素质。
With the continuous popularization of basketball, the basketball league for middle school students has also developed rapidly. Modern basketball games pose new challenges for coaches’ training. Learning the advanced training methods of other teachers, combined with the experience in teaching and training, starting with the basic rules of basketball training, comprehensively expounded the basic techniques of basketball training for middle school students, put forward scientific training methods, and maximized the physical functions of middle school students. Middle school students have the necessary mental qualities to play basketball games.