国内外许多营养学家研究认为,我国与西方国家相比,饮食习惯虽然有很多优点,但我国的饮食习俗缺点也不少,其中主要有以下方面:中国人做菜时,喜欢多用盐和味精,摄入太多的钠,对身体健康不利。中国人吃饭是全家共同进餐,没有分餐的习惯,这样容易相互传染疾病。许多中国人爱吃含胆 Many nutritionists at home and abroad study that although compared with Western countries, although there are many advantages of eating habits, but many shortcomings in our diet, of which the following aspects: Chinese people cooking, like salt and MSG Too much sodium intake is bad for your health. Chinese people eat meal is the family meal, there is no habit of eating, so easily spread to each other disease. Many Chinese love to eat guts