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在歌唱实践中,所有初登舞台者,都会面对“舞台紧张心理”的挑战,常常是在台下演唱时自如得体、游刃有余,上台却面目全非,本来是滚瓜烂熟的曲目,上台却偏偏“卡壳”,甚至于心跳加速、身体僵硬、两腿打颤、气息上浮,忘词、跑调、声音嘶哑等。即使是一些专业表演者,在重大演出时,也会有类似的紧张失控现象发生。以上情况的出现,笔者认为皆因演唱时的歌唱心里障碍在作怪,因此研究歌唱者心理障碍的成因与解决尤为重要。
In the practice of singing, all first-mover stagers will face the challenge of “stage tension”, often performing gracefully and gracefully when they perform in the audience. However, they have turned out to be beyond recognition. , And even accelerated heartbeat, stiff body, trembling legs, breath floating, forget words, running tune, hoarse voice and so on. Even some professional performers may experience similar tension-loss out-of-control during major shows. The emergence of the above situation, I believe that all because of singing singing obstacles at work, so the singer psychological barriers to study the causes and solutions is particularly important.