现在 ,电脑几乎是我们工作、生活、娱乐不可或缺的工具 ,许多人由于长时间在电脑前工作 ,甚至整天整天地注视荧光屏 ,很容易引起眼疲劳 ,经常眼发酸、发胀、发干。因此 ,经常操作电脑的人要注意眼保健 ,一般要注意以下几点 :(1 )避免长时间连续性操作电脑 ,通常连续操作1小时 , Now computers are almost an indispensable tool in our work, life and entertainment. Many people are prone to eyestrain, eye soreness and swollenness due to prolonged work in front of the computer and even the eyes of the screen all day long dry. Therefore, the regular operation of the computer to pay attention to eye care, generally pay attention to the following points: (1) to avoid prolonged continuous operation of the computer, usually for 1 hour continuous operation,