第三十六式旋风脚动作一：接上势，身体先左后右转，同时两拳变掌，先向左再向右上；目视前方〔图172）。要求：田拳变掌环绕劲；完全用腰裆运化的转折劲，圈要小而圆。此动吸气。内劲：裆腰先后右转一小圈，带动双拳变掌，左顺右逆缠变劲。动作二：接上势，两手先向右下沉，划 Thirty-sixth style whirlwind foot action one: connected to the potential, the body first left and right after the turn, while changing his fists, left and then to the upper right; visual front [Figure 172]. Requirements: Tianquan change hands around the palm; completely turning with the waist crotch shift Jin, the circle should be small and round. This dynamic suction. Inner strength: crotch waist has a right turn has a small circle, driving fist change palm, left Shun right entangled. Action two: take the potential, hands down to the right first, draw