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现代体育运动的飞速发展,运动水平不断提高,世界纪录已达到惊人的水平。我国体育运动要使更多的项目赶上和超过世界先进水平,就必须采用多学科、多途径、多种方法以及现代与传统训练相结合的综合性科学训练。我们试图从气功方面为体育运动的综合训练探求一条新路。问题的提出气功应用于体育竞技,是一个既古老而新颖的课题。武术家们说:练武不练功,到老一场空。所谓“功”就是指基本功和气功。在我国传统的武术中,有很多用气功结合套路的训练方法,如“以意领气以气发力”,就是“气”与“力”相结合的高度总结。但是,要把气功结合到现代体育竞技中去,以帮助提高竞技能力,却又是一个崭新的课题。近些年来,国
The rapid development of modern sports, sports standards continue to increase, the world record has reached an alarming level. In order to make more projects catch up with and surpass the world’s advanced level in our country’s sports, we must adopt a multidisciplinary, multi-path, multi-method and a combination of modern and traditional training. We are trying to find a new path for comprehensive training in sports from Qigong. Qigong applied to sports competition is an ancient and novel subject. Martial artists said: martial arts practice, to the old empty. The so-called “power” refers to the basic skills and Qigong. Among the traditional martial arts in our country, there are many training methods that use qigong combined with routines, such as “using the Italian spirit for strength and strength” and “summing up” the combination of “qi” and “strength”. However, to combine Qigong with modern sports competitions to help improve athletic ability is a brand new topic. In recent years, the country