适应是个体积极改变自己生存的环境或者改变自己的原有状态,以获得所需的间接满足的过程。适应能力是人类战胜自然、改造社会、改造自己必备的素质。周围的环境是不断变化的,任何人都要不断调整自己的行为才能适应各种变化。物竞天择,适者生存,这是一条不以人的意志为转移的客观真理。对于刚迈入中职学校校门的学生来讲,入学后所面临的首要问题就是适应,能以稳定、乐观、积极的心态适应环境,这也是中职生心理健康的一 Adaptation is the process by which individuals voluntarily change their living environment or change their original state in order to obtain the desired indirect satisfaction. Adaptability is the essential qualities of mankind to overcome nature, transform society and transform itself. The environment around us is constantly changing, and everyone is constantly adjusting their behavior to adapt to the changes. Natural selection, survival of the fittest, this is an objective truth that does not depend on human will. As for the students who have just entered the secondary school, the primary problem they face after entering the school is to adapt themselves to the environment in a stable, optimistic and positive attitude. This is also one of the psychological health of secondary vocational students