如果宝宝偶尔会出现梦魇的情形,一点都不用担心,但若经常被噩梦惊醒,那么你就必须花时间去寻找他焦虑的来源,在他所处的环境中,或许正遭遇着无法克服的难关。他也许需要时间去适应最近出现在他生命中的改变,例如搬家,或家里添购了新的设备,也可能是对电视或其它地方看到的吓人的情景印象深刻。 If the baby occasionally experiences a nightmare, do not worry about it at all, but if you are constantly awakened by nightmares, you have to spend time looking for sources of his anxiety and may be facing insurmountable difficulties in his environment. He may need time to adapt to changes that have recently taken place in his life, such as moving houses or buying new equipment at home, or impressed by the scary scenes seen on television or elsewhere.