2004年,我被查出患有糖尿病。由于我的血糖并不是太高,而且发现得早,没有其他器官损害。因此,我决定先采用食疗的方式,然后定期复查。经过实践,我发现,黄豆粉是食疗的一个好选择。我每天早上将20克黄豆粉兑水后食用,有时也将它添加在其他主食里。除此之外,我也很注意饮食,不吃 In 2004, I was diagnosed with diabetes. Because my blood sugar is not too high, and found early, there is no other organ damage. Therefore, I decided to take the therapeutic approach and then review it regularly. After practice, I found that soy flour is a good choice for diet. I use 20 grams of soy flour watered every morning, sometimes adding it to other staples. In addition, I also pay attention to diet, do not eat