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终身体育是指一个人终身体育锻炼和接受体育教育。最近,这一理念已经受到体育教育界的重视,并成为学校体育的重要指导思想。为此,本文针对高校思想观念、师资队伍建设、教学方法和教学内容等方面进行调查、研究与分析,并得出结论:只有改变传统体育观,加强体育师资建设,丰富课堂教学内容,改革原有的教学方法,增加理论课课时,合理制订评价目标和评价方法,学校体育才能更好地为终身体育打下基础。
Lifelong physical fitness refers to one’s lifelong physical activity and physical education. Recently, this concept has been the emphasis of the PE education community, and has become an important guiding ideology of school sports. Therefore, this paper investigates, studies and analyzes the ideological concepts, teaching staff construction, teaching methods and teaching contents of colleges and universities, and concludes that only by changing the traditional sports concept, strengthening the construction of physical education teachers, enriching the content of classroom teaching, reforming the original Some teaching methods to increase the theoretical class hours, the rational development of evaluation objectives and evaluation methods, school sports to better lay the foundation for lifelong sports.