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学校体育课对体育锻炼能力的培养研究,逐渐成为我国大学学校体育的重要内容。笔者通过文献综述法、逻辑分析法等从独立学院的大学体育课的教学入手,根据教学的实际情况,分析了阻碍学生体育锻炼能力的因素,提出了如何帮助学生提高体育锻炼能力,提出了的几点意见,旨在促进体育教学的效果,优化体育课堂,同时为培养大学生的体育锻炼能力提供一些参考。
The research on the cultivation of physical exercise ability in school PE class has gradually become an important part of college PE in our country. According to the actual situation of teaching, the author analyzes the factors that impede the ability of students’ physical exercise through literature review and logical analysis, and puts forward some suggestions on how to help students improve their ability of physical exercise. A few comments, aimed at promoting the effectiveness of physical education, optimizing physical education classroom, at the same time to cultivate college students’ physical exercise ability to provide some reference.