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肝脏是人体最繁忙的器官之一,它有助机体排出毒素,参与蛋白质代谢以及分解。然而,现代人作息不正常、熬夜甚至酗酒吸烟等不良习惯,在无形中会伤害肝脏。给大家推荐一种有助护肝的水果——木瓜。李时珍在《本草纲目》中记载“木瓜性温味酸,平肝和胃”。现代医学研究也表明,木瓜有助保护肝脏。首先,木瓜富含维生素C,有助清除氧自由基,增加肝细胞的抵抗力,稳定肝细胞膜,促进肝细胞再生,从而加快受损肝脏的修复。其次,木瓜含有一种蛋白酶,
The liver is one of the busiest organs in the body. It helps the body discharge toxins, participate in protein metabolism and break down. However, the modern people are not normal working and rest, staying up late and even drinking alcohol and other bad habits, will virtually damage the liver. Recommended for everyone to help Liver fruit - papaya. Li Shizhen in “Compendium of Materia Medica” records “papaya Tonic, Pinggan and stomach.” Modern medical research also shows that papaya helps protect the liver. First of all, papaya is rich in vitamin C, help to scavenge oxygen free radicals, increase the resistance of liver cells, stabilize the liver cell membrane, promote liver cell regeneration, thereby speeding up the repair of damaged liver. Second, papaya contains a protease,